This month we set you a challenge to enjoy ’12 Days of Wellness’ in the lead up to Christmas! Why not try upping your step count, trying mindfulness or meditation, adding in some extra fresh food or phoning a friend to check in?
There are also some ideas for getting creative in the kitchen with recipes for a leftover festive traybake from Executive Chef, Jay Averill, and halloumi pigs in aubergine blankets from Executive Chef, Ryan Hopper.
Enjoy the festive period and we’ll see you in 2022!
